The worst part about anxiety disorders is that even though you know how irrational and stupid your fear is, you can’t help panicking.people never seen to understand this & it’s really frustrating to explain that you KNOW it’s stupid to feel like this but you can’t help it.
They put you into a computer simulation of your life last night. Nothing around you is real. Trust no one. I’m trying to get you out.
Don’t let them know you know.